Blog
Guide
Medical bills on one income: what to do before you pay
For single mothers and women starting over: how to check a medical bill, ask for financial help and set up a payment plan you can afford.Guide, part 2
How to appeal a health insurance denial
A step-by-step plan to appeal a denied health insurance claim, from a phone call to an external review, with tips from Dr. Virgie Bright Ellington, MD.
Starting over as a single mom: the reinvention plan my mother lived
A practical 5-step reinvention plan for single moms starting over, from an ER physician raised by a single mother who reinvented herself three times.
October 25, 2026
From the blog

Medical bills on one income: what to do before you pay
For single mothers and women starting over: how to check a medical bill, ask for financial help and set up a payment plan you can afford.Guide, part 2
How to appeal a health insurance denial
A step-by-step plan to appeal a denied health insurance claim, from a phone call to an external review, with tips from Dr. Virgie Bright Ellington, MD.

A practical 5-step reinvention plan for single moms starting over, from an ER physician raised by a single mother who reinvented herself three times.
October 25, 2026
Written and medically reviewed by Harvey Castro, MD, MBA, board-certified emergency physician. Last reviewed October 25, 2026.